basquiat's famous brain...

The mind is a beautiful space that can either help or hinder your total well being!  Did you know that…

Your mind is pretty complex yet enormously simple and that this mind is genetically influenced, although you can change the expression of your genes.  Did you know that you create your world in thoughts and actions and you can train yourself to be more efficient & more eloquent in your whole life?!?!  Here are some of the grooviest articles I’ve been reading on the SCIENCE of the mind and the ways that we can actually make changes (it can be as easy as grabbing a yoga mat!!!)

Some Mind Power For Monday!

• Want to get some real-life pragmatic tricks to try right now to be more efficient mentally? check out this goodie : LIFEHACKER | How To Hack Your Brain  
• Yep, thinking and growing rich is not just gobbledygook! : THE ATLANTIC | How The Power of Positive Thinking Won Scientific Credibility
• Yoga can physically re-wire your brain: PSYCHOLOGY TODAY| Yoga: Changing The Brain’s Stressful Habits
• There is a genetic component to who is born more naturally optimistic and who sees the glass half empty: National Institutes of Health  | Gene Linked To Optimism & Self Esteem
• But, most killer of all— you can change your GENETIC CODE with your mind and your actions!  That’s the glory of Dr. Frank Lipman:  Huff Po | Is Our Health Determined By Our Genes? By Dr. Frank Lipman

Truly genius!  Please send me your favorite articles if you have any!  I am always looking for quantum goodies to read & integrate into the feng shui! xoxo Dana