Banana Avocado Breakfast Smoothie

Apr 6, 2013 | Food-Shui

banana avocado smoothie

In hectic times, a few minutes to whip up a substantial smoothie full of greens is the difference between a great day and an epic struggle. I choose great day!!!

This super-quick green smoothie is creamy and a perfect end-of-week, ripe fruit treat.

Banana Avocado Breakfast Smoothie

  • 4 soft dates
  • a handful of kale or other raw, organic greens
  • two small ripe bananas (or one large)
  • a ripe medium avocado (or half a large)
  • 2 cups of water
  • a bit of ice

Blend in a powerful blender for 45 seconds to a minute…or use softer greens like spinach in your average blender….until creamy and smooth.  Don’t over-mix or it will whip into cream.  If its too dense, add more water and blend for a second.

Enjoy! xoxo Dana


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