Emotional Gridlock is not an easy place to live.

The more angry you are the less you can communicate.

The more you dig your feet in the ground the less chance you have to solve problems.

The more you try to run the faster you sink.

Don’t get stuck in emotional gridlock.

The abstract idea of “setting your heart free” is more about setting yourself free of the patterns that have held you in this particular emotional place.

Be free. Take the steps. Live with more love.  xoxo Dana