When you’re feeling off center or not as sparkling as you’d like, there are simple, natural ways to refresh your beauty routines to get the energy glowing again. While you may dream of checking yourself into a spa for a day, if you bring more of that spa to your home, every single day you can amplify your self-loving, beautifying routine and feel more vibrant!
Start with a little meditation.
When you are calm, focused and centered, you’ll be far more radiant. You don’t need to know “how” to meditate to do a simple exercise of closing your eyes, breathing deeply and counting from 100 to 1. When you reach 1, linger here for a while and feel the peace. When you are ready to ease into the day, count up from 1 to 10 and open your eyes, refreshed. Meditation even improves the quality of your sleep, and that is exponentially beautifying.
Now… go deeper and get glowing in more radical ways! You can read the rest of this post at Inspired Home & check out my favorite new product finds for more energized beauty every day!