It’s been said by many wise people that your focus determines your reality.
Your focus really does determine what you’ll create today. It determines what you’ll see— the negative or the positive. Your attention is the way you bring your energy to the world and create things…and everything is energy!
We live in a world of distractions, and without diligence, the best of intentions can get muddied by the pull of distractions. Conspiracy theories are peddaled as facts, bad news amplified, drama exploited as entertainment. A viral video can capture the minds of millions. Your phone might be notifying you of texts, Facebook messages, Instagram… all day… even while you’re working or driving or sleeping.
If you’re wanting to create a lighter and more peaceful reality right now, start with the simplicity of the idea that you are the decider of where your attention will go. Then… decide to bring in so much more light!
It’s a big deal.
Decide right now that you won’t let yourself get distracted by negativity.
That’s the best start!
Want to focus in on more light, more peace and more of what you want?
Here are a few simple ideas to design even more of that positive focus on what you want into your days.
Start grounded. Start the day by declaring “I am going to create…. ” and fill in the blank! Sit for a minute before starting your day and imagine your vision of the day completed and successful.
You can try these simple ways to get grounded very quickly wherever you are during the day, to keep your focus when you feel yourself being pulled off your center:
Digital Focus. Unfollow everything on social media that “sucks you in” and is peppered with distracting energy. Even friends. If they are friends you don’t need to see everything they post online! During this election season I unfollowed at least 100 people, all who I like very much, due to the distracting energy I felt.
Beyond the social media, be aware of how often you look at your phone and computer screen when you aren’t working. Cut that down, flooding life with more positives, and watch your energy soar!
Creative Focus. Fill distracting parts of your home (near the TV for example) with awesome books, art supplies, coloring books… So that they become positive, creative breaks rather than an energy vortex that leads to nothing productive.
Mind Focus. Keep a list of your wishes, dreams and goals in your wallet, your purse and beside your computer. Put one on your phone. Let it be your North Star when you start losing your focus and getting pulled into darkness.
Detach from negative voices. You may not be able to trim every negative-leaning person from your space, but you can choice what you react to, what you share and what you put your time toward. The more you choose only to focus on the good, the more good you’ll see multiplying and the people who want to complain will find more like minded partmers in complaining.
And… keep your space clear! I can’t say enough about the mental distraction of clutter. It’s so huge I created an eight week immersion camp about clearing it on every level! It’s so huge that it’s being havily scientifically researched. It’s so huge that you’ll feel the difference almost instantly when you clear just a few things that you don’t need from your space!
P.S.: The Catalyst Camp Feng Shui Home & Life De-Cluttering is on the way soon to open up your life to the new like never before!
It’s 8 weeks of de-cluttering, letting things go and lightening up life in radical ways.
Join us making space for more money, love, peace and happiness to flow now and in the New Year!!!
And, if you want to dive in to your own personalized feng shui in a modern, practical way, Say hello to Feng Shui 101. Its the guide I made for you to create your own personalized feng shui at home, in the office, wherever you may be… in 8 weeks. It’s not filled with strict rules or what you “must” do. Its filled with information, questions, exercises and even videos and classes to help you confidently create amazing spaces with killer feng shui and live with more flow. Learn more about the 8-week feng shui adventure & grab your copy to get started right HERE… And, as always, please let me know what happens!