Burning bay leaves for medicinal properties dates back to the ancient Greeks and Romans.
Bay leaves contain powerful compounds such as pinene, cineol, Linalool and elemicin that, when burned, produce a nerve-soothing effect, as well as a pleasant energy boost. 10 minutes of inhaling the smoke of bay leaves can be calming. Bay leaves also contain eugenol which is a natural anti-inflammatory cure when inhaled.
They are awesome!
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