The highest energy possible matters. Incredibly.
This is my favorite smudge stick. It makes my home feel clear and light EVERY DAY. If I miss a week or a few, the stagnation builds up. It’s outside. It’s in the air around. It creeps up until a tipping point is reached where I find myself synching up with stuck energy.
And, feeling stuck.
There is a scientific reason for this.
It’s called Entrainment. We will sync up with the frequency that is dominant.
When you makeover your home with the highest vibes, you are getting in sync with the dominant force of love. Your creativity. Your power. Your manifesting juju.
And it happens at a cellular level.
The brain is a complex network where neurons “fire off”, allowing intracellular communication. During this neuron chatter, small amounts of electricity are released and can be measured by scientists using electroencephalography (EEG). Your neural activity or brain waves being produced affect your ability to process information and perform specific tasks. These patterns of neural firing or brain waves are measured in Hertz or cycles per second (Hz) and correspond with different mental states, such as sleeping, levels of alertness, concentration etc. With brain entrainment, beats of different frequencies can be used to produce desired states of consciousness.
Brainwave entrainment is the method by which the brain synchronizes its’ brain wave activity to match the rhythm of external stimuli. The dominant brainwave frequencies synchronize towards dominant external stimuli such as; music, beats (auditory) or pulses of light (visual).
The first person to discover the phenomenon of entrainment was Dutch scientist Christian Huygens. In 1665 he conducted an experiment where pendulum clocks were deliberately set to be out of sync with one another. Over time, the sway of the pendulums became synchronized again. He called this entrainment.
In the 1970’s, biophysicist, Dr. Gerald Oster reported in “Beats on the Brain”, that when a tone is played in one ear and a different tone is played in the other ear, the brain creates a third tone called a binaural beat, which syncs both hemispheres of the brain. The brain then begins to resonate at that frequency or is entrained – this he called brain entrainment.
A review in the 2008 edition of Alternative Therapies in Health and Medicine, studying brain wave entrainment and patient out-come showed that entrainment is effective to relieve stress, pain, headaches, premenstrual syndrome, and improves cognitive function deficits.
To do this, you can find some binaural beat music, put on headphones and see how it makes you feel! That said, before you do, this article brings up reasons why you might not want to— including epilepsy, pregnancy and more.
Crystals have all sorts of meaning, story and energy that is inimitable. What matters most about these crystals is that they are pure from the earth, beautiful and unique, and there for you to create stories with that amplify your highest aims.
It’s another form of the same brain entrainment to fill your home with the intentions and energy that match what you’re looking for in life. Peace, vitality, clarity, grounding, prosperity, forgiveness, intuition, love…
That’s the goal of feng shui.
It’s the goal of everything I do.
How do we amplify the intention and turn the dial the highest all around us so that’s where we sync up and where we are most grounded?
You can use crystals. Whether in rituals, elixirs, baths.
You can clear space. Dumping clutter, housecleaning, all that sage burning…
And… you can choose to LOVE!!! Love your challenges as much as the easy breezy moments, love your days, love your mission…
Bring that love to your home and you’ll sync up with the highest vibes that put you in that magic zone!
P.S.: If you’re ready to take the energy around you to the next level, detox the negativity and make space for joy, the Joy Immersion: 30 Day Negativity Detox is here for you.
THE JOY IMMERSION is a commitment to happy-making, mirror-polishing, life-lifting and simple space shifting for 30 days. It’s loaded with lots of actions that can help you detox from your own negative stuff, uncover more of your greatness and light, and see happiness everywhere you look…!
There’s feng shui, there’s life-shifting, there’s lots of creativity… and it’s a daily commitment to a positive life shift… which is a positive life shift already!!!
And, if you want to dive in to your own personalized feng shui in a modern, practical way, Say hello to Feng Shui 101.
It’s the guide I made for you to create your own personalized Feng Shui at home, in the office, wherever you may be… in 8 weeks.
It’s not filled with strict rules or what you “must” do.
It’s filled with information, questions, exercises and even videos and classes to help you confidently create amazing spaces with killer Feng Shui and live with more flow. Learn more about the 8-week Feng Shui adventure & grab your copy to get started right HERE…
And, as always, please let me know what happens!