(brilliant infographic from @holisticrianna)
Welcome to Episode 25 of the School of Intention Podcast! Dive into the world of dopamine and discover how to quit cheap habits, Feng Shui your life, and overcome burnout.
In this episode, we unravel the mysteries of dopamine, the neurotransmitter and hormone that shapes our emotions and behaviors. Learn about the pitfalls of cheap dopamine sources like social media binging and video games, and how they can lead to burnout.
Dopamine optimization starts here:
–Discover actionable tips to optimize your life by shifting towards positive dopamine sources. From embracing light and sunshine to incorporating meditative activities, you’ll gain insights into creating a balanced, flourishing life.
–Explore the transformative power of Feng Shui as we delve into ways to declutter distractions and focus on activities that bring deep joy.
Join the Free Feng Shui Decluttering Class! Get on the Wait List for the FREE Feng Shui Decluttering Class right HERE.