Jan 21, 2016 | Sensory Goodness |
While I imagine chasing the dogs around and running around town is extensive exercise, the little Health app on my iPhone disagrees. At the height of writing, photographing and creating at home and on locations, I’ve been logging less that 3000 steps a day on my...
Jan 15, 2016 | The Beautiful |
Charcoal is all the rage, still, in wellness in Los Angeles. Black bottles of “Charcoal Lemonade” punctuate the shelves of high-end juice shops, promising a deep cleanse from within as organic charcoal absorbs internal impurities. Nutritional experts...