8 Holistic Ideas To De-Stress Your Body!

8 Holistic Ideas To De-Stress Your Body!

When I found out I had crazy tendon injury (!)  in my arm, I was advised to take 3 Advil every 8 hours around-the-clock.  The thing about Advil is that I can’t take it. It makes me feel sick. Plus, if you read the common side effects on the bottle, it’s...

Calm Down And Get More Done!

Calming down is key to creating more.  The mythology of our modern life is that if we are not so busy that we can barely function, that means we are not being productive.  In Traditional Chinese Medicine, smoothly flowing energy in your body = a maximized potential to...