10 Holistic Ways To Energize Your Day!

10 Holistic Ways To Energize Your Day!

When I need extra energy, it can’t come from caffeine. For me, that’s a recipe for spaced-out disaster. Instead of getting more done, I can’t sit still or focus. It’s set me on a supernatural quest to find ways to get my mind firing fast while...

Banana Avocado Breakfast Smoothie

In hectic times, a few minutes to whip up a substantial smoothie full of greens is the difference between a great day and an epic struggle. I choose great day!!! This super-quick green smoothie is creamy and a perfect end-of-week, ripe fruit treat. Banana Avocado...