5 Ways To Get Life Flowing When You Are Stuck

(via) Stuck. That is the feeling I loathe.  Stuck can be mental, physical, emotional, environmental or all of the above.  Stuck can create enormous pain and confusion. Luckily: stuck happens to be the easiest thing I’ve ever had to fix in life.  The trick is to...

Healthy Habit Of The Week: Stay Hydrated!

Drinking more water is my new habit to adopt.  While I used to be a fish swimming in tons of Evian, lately I have been forgetting to drink until my fingers are shrivelled and I am so thirsty that I wake up searching for a sip of hydration. There are all sorts of...