Beauty Magic Superfood Ice Pops!

Full of coconut and vanilla and magical superfood mushroom powder, these ice pops are a glow-enhancing, mood-boosting anytime-of-day bit of deliciousness that will expand your nutritional horizons. If you haven’t heard of the kind of magic mushrooms discussed...

Simple Apple Crumble (Gluten-Free, SCD & Paleo)

In the spirit of the season of making and warmth, fruit crumbles are an “instant pie” that, when loaded with nutritious toppings, can easily become a breakfast or brunch dish.  The actual “work” on a crumble is about 10 minutes; the rest is in...

Essential Feng Shui Tips For A Fabulous Fall!

When the seasons change, we are supposed to adjust our sails with them… though modern life doesn’t make that an intuitive switch. It’s not like people most can switch their schedules to work from 7 to 4 rather than 9 to 6  in the Winter to  take...