Can Creative Visualization Heal Your Body?

 (via) While I am not a medical doctor or healer of any kind, I am a huge believer in mind-body medicine.  I have seen incredible “spontaneous remissions, real dramatic life shifts and a restoration of wellness from severe illness: and one’s mind and...

Creative Visualization Before Bed!

(via) When I was a little kid, I was told to count sheep in my head if I couldn’t fall asleep…and I have since updated my sheep counting for my adult life with a little visualization routine. Before bed, I set my mind up to dream and help me...

Feng Shui To Keep Calm And Carry On!

Keep Calm And Carry On may be the most subtly addictive and utterly overused graphic of our time… however, it caught fire for a reason.  We all want on some level to both be able to keep calm AND to carry on.  Its easier to keep calm and check out and have a few...