Do It With All Your Heart!

  (molly jacques) The true test of whether or not you are doing the right things is how invested you are in what you are doing. Don’t get me wrong, some jobs are a means to an end. And as such… you can find a way to fully appreciate them- and likely prosper...

7 Steps To Mindful Eating!

(via) Mindfulness is not just a fad. If is the way that even medical science is shifting to create balance and harmony in our modern world of lightning speed. When you are present, everything is dramatically different. Even your eating habits! Here’s a...