Apr 7, 2014 | Sensory Goodness |
(via) I’ve talked a whole lot about why we all need tons of sleep. Sleep affects: your immune system, hormone levels, stress levels, genetic expression, mental clarity, weight, metabolism, physical coordination and so much more. As it turns out, sleep makes...
Apr 7, 2014 | Sensory Goodness |
(Elle Decor Espana) I have this one big pillar of thought that guides all my feng shui- and everything else for that matter!- when it feels wrong, it is wrong. Our true nature functions on instincts. I got a great big live demonstration of this recently and I had to...
Apr 5, 2014 | Sensory Goodness |
I thought it was time to create a user-friendly, no-explanations-needed cheat sheet for you (and for me) to move stress out of the way. While there are way cool ways to reduce stress- everything from guided meditation to EFT (tapping) to color therapy and way more-...
Apr 2, 2014 | Sensory Goodness |
(@floretflower) Scent is as specific as a fingerprint. We even discern people by their scent, we’re attracted by scent and also we’re imprinted in our memories by scent. We also overlook the power of scent- beyond the basics like perfume- in daily life...
Mar 31, 2014 | Sensory Goodness |
One of the things that block people from amazing relationships: being hung up on the past. If you can’t come to a good place of resolution with one love, how can you find a new one? Well, I used to think I could get away with clinging to the great love of my...
Mar 28, 2014 | Sensory Goodness |
Everything in the realm of Spring feels like flowers, unfettered fields of flowers. Dive into the blooming energy with flower colors, patterns, floral bombs and even your own pressed flower iPhone case…! So much gorgeous inspiration today! (Anne Ten Donkelaar)...
