Some Aromatherapy For Facing Big Changes In Life

Jul 16, 2012 | Sensory Goodness

Change is something momentarily unsettling, even when everything that is manifesting around you is 100% positive.  Some of us fear change more than others, and fight against it or hide from it.  This is a great little aromatherapy  from Valerie Wormwood’ The Fragrant Mind that is amazing mix to diffuse, spray, sprinkle or even wear when you are in a time of major change and feeling a bit apprehensive about changes.

Aromatherapy For Fear Of Change

  • 5 drops Lavender
  • 15 drops Ylang Ylang
  • 5 drops Frankincense

Mix them up in a spray bottle and add distilled water to make an instant room spray.  Add to an ounce of base oil like jojoba to wear. Sprinkle the mix in a bath. Sprinkle the mix without an oil base on a ceramic lamp diffuser or a piece of unglazed pottery.  Experiment with your favorites (I love room sprays!) and embrace the changes ahead!  xoxo Dana


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