A friend of mine told me today that she was so stressed she was covered in hives and I said…” You know, stress doesn’t make hard things get easier.”  I realized as soon as the words came from my mouth that it was way easier said than done. You know, sometimes we stress out out of habit.  Sometimes out of a need for attention.  Sometimes because we are truly overwhelmed…and that’s where this list of 50 fun stress coping mechanisms comes in… 🙂 xoxo Dana