A Guide To Creating Great Green Smoothies!

Oct 2, 2012 | Food-Shui

I have wanted a Vitamix blender (the super-powered, long-lasting blender that can pulverize raw kale to juice in seconds!) FOREVER, and now that I am finally getting one, I hadddd to blog this Green Smoothie Guide!  After being gifted Victoria Boutenko’s book Green For Life as a birthday present 3 years ago when I was, hahaha, quite drunk, and, reading it several days later, I became really obsessed with the idea that my diet needed more greens.  Lots more greens!  But it becomes very difficult to both chew and digest enough greens to really super-change your diet…unless you blend those greens up with some fruit and water as a green smoothie!  The health benefits- from clear skin to hyper-charged energy to awesome sex appeal- are well-documented.  This little guide takes lays out a step-by-step formula to make a green smoothie that anyone will love!  Total food shui!  Enjoy! xoxo Dana

3 Comments

  1. Shante H.

    You simplify every single post and they are always right on time too. I am such a big fan. Thanks!

    Reply
  2. anas

    the best !!!

    Reply

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