The beauty of Caroline Myss’s work with the body’s energy is the definitive understanding that feeling good and having self-esteem and creative power and overcoming fear is not just good for your material life: its important for your health and wellness!  While I personally skip her specific spiritual lessons (I know this piece for myself, and encourage everyone to know that piece for themselves) her work on the physical and mental plane is astonishing!

If you let yourself get drained and exhausted mentally, you will also physically be drained.  If you take the time to de-clutter your home, your mind, your life— you will feel the difference in a tangible way.  Some people lose weight just and overcome sleep issues just from dumping junk! Something to think about as you contemplate making changes! xoxo Dana