Yin and yang are the basic forces that comprise all of life. We are all made up of both yin and yang- even our physical organs have both yin and yang properties.
Yin is still. Yang is loud and active. We value yang in most every culture for its flash and charisma, but without yin there is no health, wealth, love or real fulfillment!
If you are looking for a way to get more out of your crazy intense life, the answer may be to do less, not more.
When you strike a good balance for yourself, everything becomes much easier. More prosperous. More loving. And more fun!