Wellness. We all want more of it. Balance, too.
At the Mind Body Green Revitalize conference I just got the most profound message about wellness ever.
Everyone- every single person- has been groundbreaking in their own contributions to this big conversation on living well.
From Psychiatrist Dr. Drew Ramsey talking about food… and lots of kale…and creating more happiness, to Charlie Knoles talking about meditation sometimes hilariously and Dr. Sue Johnson making me see that LOVE rules the world for real…
Every single speaker, every moment, has been a lesson in one big thing…
This is soooooooo awesome. I had to run back to my hotel room to share little bits I think you can try for yourself right now!