(Brian Tracy) 

According to Dr. Gail Matthew’s research at Dominican University  “people who wrote down their goals, shared this information with a friend, and sent weekly updates to that friend were on average 33% more successful in accomplishing their stated goals than those who merely formulated goals.” (whole study report is here) 

What do you think?

I am pretty sure the simplicity of this notion alone is what is making me even more excited to try it!

xoxo Dana