While all clean water is naturally detoxifying, it just isn’t that fun to drink all the time!
Pretty up your water with fruit, herbs, tea, spices.
One unique water I’d never heard of for a liver detox is the addition of a chopped up organic apple and cinnamon sticks.
Another great water to get rid of bloating… watermelon and fresh mint…
The combinations are endless.
Herbs go a long way in water, and ice-pops too! I love sprigs of rosemary with berries in spring, sort of the mild transition from the rich to the light and fruity.
Whatever you do… make sure you drink enough. If you aren’t sure how much to drink, THIS hydration calculator can help! xoxo Dana