This week’s awesome inspiration links from my friend Dana (not me!) are all about energizing your life and doing things you love- from yoga poses to reading books- a little better and with a massive positive pay-off!
I love when science gives me a reason to do what I love to do: walk among nature, read books, and look at art. I love the verdant scenes where I live, the trees twist and turn, completely covered in leaves, and they know more than I do.
They make me smile every time I walk past.
Mind Body Green : Why You Need To Try Japanese Forest Bathing
Hyperallergic: Looking at Art May Keep You Fit, Study Suggests
I’m on a serious inside out, mind-body cleanse and rejuvenation. I’m not sure what it is, but I feel the need to just keep purifying and hydrating. These drinks are gorgeously refreshing:
The Whole Journey kidney cleansing & protecting cocktail is HERE.
And a Melon Horchata from Edible Baja Arizona is HERE.
How about some delicious inflammatory popsicles for a fun, healthy, and tasty way to cool down?!
I often need help with most basic of poses, and THIS Yoga Journal article offers some explanation.
Take THIS test to test the universe! A little exercise on what to do when you don’t know what to do.
I hope you liked these!
All the best,
Dana D. is a perpetually curious professional life student, domestic engineer, and astronautical engineer by degree. She loves to explore new neighborhoods, museums, meet people, and pet strange dogs. She believes that all miracles are huge and that you never know what the day will bring – so be positive, happy, and grateful.