A Gorgeous Way To Practice Mindfulness With A Glitter Jar

Dec 13, 2015 | Creativity

glitter jar

(tumblr)

In feng shui philosophy, what you see and feel and taste and touch through your many senses creates your experience of space and life. You can create a meditative space (*more on this HERE) and practice the buzzy, brilliant, here-to-stay quality of Mindfulness.

Mindfulness, of course,  is the quality of being calm and present and flowing with the moment that makes life exponentially more joyful and powerful.

The Glitter Jar or Relaxation Jar or Time Out Jar (for kids) or Calming Jar or Glitter Bottle (*made from your old water bottles) … it’s a huge winner in my book to add meditative greatness to your space.

Not only is it gorgeous and glittery like an old-school snow globe, when you shake it and watch as the glitter swirls then settles, you settle down and focus with it!

glitter

Grab yourself some great glitter (I’m obsessed with this german glass glitter from Etsy) and get ready to relax! You can keep this on your desk in the office, in your livingroom, even on your mantle or wherever you meditate to imprint your space with your powerful intention to be more present!

calm down jar glitter

(etsy)

How to make a glitter jar can be as easy as glitter, water and some food coloring in water, but to make it cosmic, heres my favorite project:

Emily Lefler’s Untdy Artist project is spectacular! It’s the best Glitter Calming Mindfulness Relaxation Jar I’ve seen.

Have so much fun making your own!

xoxo Dana

 

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feng shui 101And, if you want to dive in to your own personalized feng shui in a modern, practical way, Say hello to Feng Shui 101.  Its the guide I made for you to create your own personalized feng shui at home, in the office, wherever you may be… in 8 weeks.  It’s not filled with strict rules or what you “must” do.  Its filled with information, questions, exercises and even videos and classes to help you confidently create amazing spaces with killer feng shui and live with more flow.   Learn more about the 8-week feng shui adventure & grab your copy to get started right HERE…  And, as always, please let me know what happens!

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