A Reminder If You’ve Been Overthinking!

Jan 22, 2016 | Sensory Goodness

be the master of your mind This is my constant reminder. It’s tempting to thoughts take over.  We all tout “thinking” as a virtuous, smart way to be.

Until the thoughts spin out!

Don’t get into the trap of overthinking.

HERE’s a great antidote if you’re there right now, thinking and thinking. 

To master your own mind… try a journal, meditation… being more present… and breathing a whole lot.

There are so many tools to help you get out of your head and into your body.

These are super-favorites:

Enjoy!

xoxo Dana

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feng shui 101And, if you want to dive in to your own personalized feng shui in a modern, practical way, Say hello to Feng Shui 101.  Its the guide I made for you to create your own personalized feng shui at home, in the office, wherever you may be… in 8 weeks.  It’s not filled with strict rules or what you “must” do.  Its filled with information, questions, exercises and even videos and classes to help you confidently create amazing spaces with killer feng shui and live with more flow.   Learn more about the 8-week feng shui adventure & grab your copy to get started right HERE…  And, as always, please let me know what happens!

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