When I first learned of the benefits of citrus oils, I was a bit astonished. I read in a book that a drop of orange oil in a bath could produce spontaneous joy. That caught me interest.
I noticed when I peel oranges and grapefruit and cut lemons, the air felt somehow more dazzling.
Citrust aromatherapy is the most brightening, cheer-inducing and freshening of all the oils I have seen.
The simplest way to “harvest” the oil is to get some organic citrus and start peeling! Twist the peels to explode the oils out of the rind, spraying the air with “fresh” aromatherapy. You can literally twist peels in the corners of your room for a boost of happiness. You can try a grapefruit to help alleviate a headache. You can also pile your peels into a water pitcher and let it steep all day to enjoy a next-level elixir.
Citrus is potent, so just a bit can be your insta-freshening bliss cure. Off I go to peel some clementines and get excited…!
Welcome to Creating Genius!
I spent the last year creating this e-guide to balancing and unblocking life by pulling together the best of a decade of space-changing and life-shifting feng shui! It’s 50 days and 50 ways to use feng shui to shift your space and your routines to move from “stuck” to creatively inspired and alive.
And… As a special bonus when you get the e-guide– a bonus that thrills me!— I’m leading a private Creating Genius + Artist’s Way Group for all of you, to guide you online through twelve weeks of creative awesomeness this year!
Gather up your magic & make gorgeous dreams come true!