I’ve wanted forever to make the shots of raw turmeric juice that are at my local grocery store for $6.00 and for many of you, you don’t even have that $6.00 option so today, I found a way!
This shot of turmeric, tangerines and ginger is super-potent, and with a blender, it can be your morning sunshine, too!
Turmeric Tangerine Morning Sunshine Shots
In a blender, add:
1 1/2 cups of fresh tangerine (or orange) juice
2 1/2 inch knob of turmeric root peeled and sliced
1 1/2 inch knob of ginger root peeled and sliced
1 teaspoon of honey
This will make several fairly large servings (I have about 5 shots from one batch) and while many say you should have it immediately, I have refrigerated it for a day
like I do with turmeric lemonade!
Place all the ingredients in a blender and blend till the roots are fully pulverized.
Strain the liquid into glasses.
* Optional – rim your glass with a bit of black pepper for to boost the bioavailability of turmeric. Also eat a meal with some fat in it to also help the absorption.
Dr Weil’s list of turmeric benefits are pretty spectacular.
Dr. Kelly Brogan
I’ve found that turmeric makes me feel calm, grounded and yes sunshining. I grate the root into salads, make teas and much more…
Simple, inexpensive and stunningly good.
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