(@amnaalnuaimii)

I’ve often wondered if we really only use 10% of the brain like I’ve heard over and over again.

Have you heard this?

I also wondered why doing yoga and talking walks make my mind feel so clear.

Was it all hormones and chemistry?

How could you & I actually use 100% of the brain right now?

This video from Dr. Bruce Lipton was so eye-opening I had to share it because it’s how to do just that: living with so much more of your brain in concert and engaged!

Off to stretch I go!!!

xoxo Dana