It really can take a village to make a dream come true. If I hadn’t met a small group of people many years ago, I wouldn’t be here today. Tara Stiles is one of the main people in my own village that showed me many, many years ago what was possible in terms of creativity, creating a personal movement and the vast potential of physical movement itself! Tara’s Strala Yoga is, to me, a huge part of making life happen with more flow and freedom. She, herself, is an embodiment of all of that movement.
Her book, Strala Yoga, is a must, must, must read. Even if you’re not a yoga enthusiast (yet!) you’ll be blown away by the philosophy that can move your life to more ease. Strala is simple, expansive and so powerful for wellness- and for your entire life! HERE you can grab the book with lots of goodies and class downloads as a gift!
When my friends at The International Housewares Association ask me to chant with my dearest wellness friends to create profiles on Inspired Home, I was thrilled. Tara was top on my list, and my gratitide for all that she shares is unending. You can read the whole thing here! xoxo Dana