Scent is one of our most complex senses. Scents trigger memories, affect our moods, and even affect our physical state and our energy itself.
It amazes me that it’s taken so long for aromatherapy to become more accessible outside of “healing” circles and health food shops since the science behind the power of scent is so profound.
To start with some aromatherapy, get some fresh flowres, try putting a drop of lavender oil on your pillow, rose oil on your wrists or get a simple essential oil spay that you can tote around with you and spritz it in your office, your car, your home… everywhere! These are simple ways to see the power of scent in your life.
Today, you can read more of my favorite (and beautiful) diffusers, tips and tricks to bring aromatherapy everywhere with you HERE on Inspired Home!