Here’s a thought for you to ponder that I’ve been thinking about all day in spurts when I catch myself looking like a zombie starting to hunch over my laptop or get lost in my phone…

Could you pledge to lift your eyes up away from this stuff more in a day and make deep human, nature, art, life connection?!

One of the things I was most impressed with in the Murad Skincare philosophy was the idea of cultural stress, and I have to say, it’s deep.  We get stressed by the way that we live- go, go, go… get lost in social media… work all night… run, run, run… And the constant phone/email/messaging isn’t helping us either.

When’s the last time you hung out with a friend that you message with all day?

When’s the last time you spent time outside enjoying a break without a phone or email or text conversation happening?

When’s the last time you shut off everything- all technology- for a day? A week?

While the thought can be terrifying, it’s super-powerful.

I’m going to organize my time so that I can have big stretches of no computer/text/phone at all.

I’m pledging to lift my eyes up, and I took the pledge HERE to do this more consciously. 

HERE you can read about the eye-opening ways that stress impacts our lives.  And not just the obvious stress… but the cultural, lifestyle stress.

We can be free of it, we can use technology for our greatest good, and we can totally soar without too much information, EMF’s and disconnection.

Want to join me?!

xoxo Dana

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