Our natural state is radiant, creatively free and connected to life full of wonder, you know?! As small children we aren’t overthinking, expecting perfection from ourselves, living in wonder or thinking that anyone has life figured out and we should follow their example. Then came many adults for many of us who started projecting their own fears and limitations upon us… “Be careful… You can’t… We can’t… You have to be better… Life isn’t abut fun…” and so mamy other things get impressed upon us… And those beliefs, when practiced, become negativity that builds and builds and attracts more to itself.
If you’re often drained, dragged down, feeling squashed… self-critical, workaholic, perfectionist… beneath all of it, as I’ve been told my leading therapists, healers and even scientists, lies trauma, negative beliefs or habits that have been practiced even subconsciously for a long time.
I lived it for so long I felt it was just “who I am.” I never thought I’d feel content, fulfilled, truly happy or loveable. And the longer I lived in it, the more it pulled me far away from my natural, creative, shiny and happy self. I didn’t even recognize myself.
Life luckily forced me to change in many ways. While healing from an illness I learned to keep my energy field stronger by keeping my home lighter and brighter. I realized that people who brought me down or spun my head or caused me fear had to go. People who introverted me in their judgement had no place in my life, either. I started learning about raising vibrations, raising my whole life condition in my spiritual practice… and slowly-but-surely changing things.
I can’t believe how much life has changed since then. Even when it’s bad, it can be good.
A few awesome things:
Changing your space can help you shift your beliefs.
Your environment can help you become more present.
Simple shifts in habits can make your energy stronger and create a force-shield from negativity!
Creating more joy creates more joy for everyone around you- even your plants and pets.
Choose more joy today. Decide to stay in that joy more and more. See where it leads you away from certain types of conversations, groups, habits… foods, colors, interests, curiosity…
It’s taking the negative momentum and flipping it to positive momentum. It happens gradually, sometimes more profoundly and quickly…
It’s totally doable no matter where you are. You just have to be, very paradoxically, ready to be happier.
It was the best choice I made and it’s aways the best choice I make.
Wishing you so much love, joy and power…!
The Joy Immersion is a 30-day commitment to happy-making, mirror-polishing, life-lifting and simple space shifting…! It’s loaded with lots actions (some you may know, even if you’ve never fully practiced them, some you’ve likely never seen or heard of…!) that can help you detox from your own negative stuff, uncover more of your greatness and light, and see happiness everywhere you look…! There’s feng shui, there’s life-shifting, there’s lots of creativity… and there’s incredible happiness waiting.