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THE TAO OF DANA

Own Your Awesomeness!

(inspirational collages) Just stop with the excuses as to why you can't yet have a happy life.... You are worthy of a great life: right now. Eat well. Sleep well. Have pride in what you produce. Smile. And pass it on! xoxo Dana

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Maud Vantours Heavenly Sculpted Paper!

When materials are unexpededly given new soul and new form by artists, I am reminded of the Buddhist concept that inanimate objects can attain enlightment.  Today's enlightened art is actually sculptural works formed from paper by the brilliant Maud Vantours! Her...

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A Simple Way To Always Get Bigger And Better Things!

Jobs, homes, friendships, relationships- when these things are not ideal, the temptation is to just "check out" and sort of tolerate things with minimal investment is very strong. The problem: when you do this, things tend to get far worse very quickly. If you stop...

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Think Happy Thoughts!

(esty) Because we have hundreds of thousands of thoughts every day, sometimes we have to deliberately decide to make much more of them super-happy ones!  My Mom used to say this to me every time I was worried… and I miss it. So, a reminder! xoxo Dana

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Cashew Cinnamon Smoothie!

Cashews happen to be high in iron, and so, being anemic lately (not fun: if you are exhausted for no good reason I suggest you get your levels checked--- this was a shock to me to learn how low I was!) I have been on a bit of a cashew kick. I used to love almond milk...

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Setting Standards That Make You Feel Amazing!

Do you take a lot of pride in what you do and how you do it? It's a question that's been coming up often as I pack to move to a new home and confront all the forgotten-about bits of stuff that even me- the queen of de-clutter- forgot that I had! Some people advised me...

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15 Ways To Love Yourself More!

No matter what you accomplish in life, learning to show yourself love & doing it all the time seems to be the most valuable skill to master.  After all, you don't want to be one of those successful & miserable people, do you?! Being fulfilled is a really...

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