Your Problems Can Be Your Biggest Opportunities!

Every deep dark bad thing that happened to me that I internalized as pain and shame managed to hold me back for years. Are you in the same boat? I was always envious of people who could just say and do what they felt.  People who were actualized. People who lived in a...

One Amazing Way To Create More Of Anything You Want!

Since I moved into my new duplex I have swept the stairs religiously.  Its a vintage building and I love it, but the very old steps had seen better days.  I figured that the least I could do was sweep.  Every time I swept the stairs I would see a bit more character in...

The Great Big Myth Of Compartmentalizing Life

One of the more perplexing things I have ever heard is the idea that you can deal with terrible problems by basically filing them away in mental “drawers” in your mind. It’s as though the brain is envisioned as a massive bookshelf or bureau filled...