Feb 18, 2017 | Sensory Goodness |
I’ve gone on a news diet. It has made me life infinitely more awesome. I don’t hide from the news… but I limit the news, I don’t look at it early in the morning, I don’t see it on my social media feeds and I don’t have a whole day...
Feb 13, 2017 | Sensory Goodness |
If you need a little (or a big) pick-me-up that is natural, balancing and easy, today I have lots of ideas for you that have been high on my list of things to do when I feel my own mood diving in a day. You can add these to your happiness toolkit for days when you...
Feb 13, 2017 | Sensory Goodness |
(oh how I love the crystals at @smalltreasuresuk) I am deeply focused on peace, not anything else. My whole life used to be a focus on avoiding anxiety. Having grown up with a parent who was agoraphobic (ie: couldn’t leave the house for a lot of life in intense...
Feb 11, 2017 | Sensory Goodness |
Sleeping much more can be transformational. Basics of life are magical. Especially sleep. When it comes to making emotional choices to feel better and amplify self-care, sleep is my first stop on the road to healing! I’m very big on the basics of life as they...
Feb 7, 2017 | Sensory Goodness |
Love is everywhere! Love is not, however, dependent of a person, place or things. Love is a state of energy. And it’s available to all of us! When you live with more love all the time, the persons, places and things of love tend to be easier and more...
Feb 3, 2017 | Sensory Goodness |
(energy muse) Feng Shui can help you to clear your mind. Masaru Emoto has done extensive studies on the effects of our thoughts on matter. Most famous are his studies on rice and on frozen water crystals (HERE is much more on that, and it’s awesome). Out...
