Embrace Change

Embrace Change

It’s that old truism: nothing stays the same. You are either growing or declining. Either way, you are changing. Same with everything. Either you get into the idea of change, or you’ll become tormented by it. One thing I know is that the more you resist...

Trust Your Inner Guidance

I’m a very “rational” person sometimes and its almost impossible to be intuitive while doubting and sizing things up at once.  However, when I am functioning at a high level- lots of sleep, great food, awesome Buddhist practice, organized home,...

Instagramming : The Bold & Courageous

I found this little business card a few days ago at Coffee Bean in the early morning, and it was impossible to to take it as a sign with all the big courage-building in my life and around me right now!  This week’s Instagram is all about boldness and the beauty...

The Power Of Words

Jane Fona, major idol of mine, and I just love this truism.  Thinking good thoughts is a truly wild proposition for every moment of every day… after all, our minds move so fast…! But you totally can be mindful of what you say. And those words have power!...

The Wilderness Of Your Intuition

Oh man, learning to trust yourself in the wilderness, that’s the big lesson here!  I recently went browsing through the Outward Bound catalogue to see if I could find an appropriate “immersion in the wild” challenge for myself.  Turns out, I quickly...