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THE TAO OF DANA

Elegance: Something To Master…!

Both men & women should cultivate elegance, don't you think?!  Its pride.  Its honour.  Its a personal standard.  Elegance has nothing to do with social class- elegance has to do with self-esteem.  Build it!  xoxo Dana

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Flower Essence Power: Agrimony & Inner Peace!

(via) Alexis Smart is a Bach flower essence alchemist of the highest order.  (Not sure what Bach flower essences are? Oh you will love them!!! Check out more HERE!)  Alexis Smart's remedies- totally non-toxic and wildly powerful- have wowed my friends and family, and...

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Edible Greens To Add To Your Life!

(purple passion spinach) Prompted by a new Vitamix purchase, green smoothies (mixing raw greens and fruit in a high speed blender with water) have become a huge part of my food fascination. When you dive into the world of farmer's markets, health foodies and gardening...

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Serving Food With Seasonal Style!

We eat with our eyes as well as our digestive system.  Since compelling studies have concluded that food that looks more appetizing can actually be more nutritious.  Whether or not this is the case, food that looks more beautiful makes you feel much better. ...

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How Bad Do You Want It?

I am starting to understand in terms even of my own life that what I intellectually want and what I passionately desire in my wildest dreams are not always the same thing, which makes focus really tricky! Deciding to go after what makes me deeply excited- rather than...

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Habits To Improve Your Immunity!

I've had two colds this season.  Before this season I've had ZERO colds for many years. What's changed? My acupuncturist, holistic doctors and a little self-reflection have shined a light on what habits can make or break our immune systems. 1. Finally Decide Against...

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