Creating An Incredible Life Inside & Out!

I have been very moved lately by the #TruthInAds movement. My friends have made this a very big mission to ensure a better life for their kids. Imagine if every Photoshopped, impossibly “perfect’ advertisement involving models of any kind were labeled as...
Your Words And Emotions Transform Your Life!

Your Words And Emotions Transform Your Life!

This is a very large statement that is absolutely true: Your words and emotions absolutely transform your life on every level.  Your words and emotions profoundly impact other people- physically, mentally and emotionally- as well. Get ready to be extremely mind-blown...

Writing As A Way To Transform Your Life!

Lately I am beyond fascinated by the ways in which we live out scripts and stories that we have internalized from our childhood. Dr. James Lipton’s breakthrough resesearch in cell biology and consciousness drove home a key point: we are in a semi-hypnotic state...

5 Lifestyle Goodies That Elevate The Everyday!

From georgeously-bottled, inventive almond milks to lots of wisdom from our puppy friends, this week’s lifestyle goodies are all about elevating the everyday experience of a day!  Lavender essential oil in beverages: Above, these gorgeous almond milks- free of...

And Still I Rise

The world lost an angel today in Maya Angelou.  She will always be one of the true alchemists of this century, taking every shred of her extraordinarily challenged autobiography and embodying it as poetry, imagery and performance to change the world. Her drive to...