Getting To Paradise!

Getting to paradise was a trip!  It can be. I just arrived at Mirival, a gorgeous spa filled with glimmering crystals and pools and the sounds of nature. It is surreal here.  And its the very early moments of Mind Body Green’s first annoual Revitalize...
Four Ways To Energize Your Water With Intention!

Four Ways To Energize Your Water With Intention!

Today, buzzing with excitement over The Rice Experiment by Dr. Emoto, I thought it would be fun to share a few of the ways you can energize your water with intention. The idea behind energizing water is quite simple: your intention is put into some water.  You then...

Creating An Incredible Life Inside & Out!

I have been very moved lately by the #TruthInAds movement. My friends have made this a very big mission to ensure a better life for their kids. Imagine if every Photoshopped, impossibly “perfect’ advertisement involving models of any kind were labeled as...
Your Words And Emotions Transform Your Life!

Your Words And Emotions Transform Your Life!

This is a very large statement that is absolutely true: Your words and emotions absolutely transform your life on every level.  Your words and emotions profoundly impact other people- physically, mentally and emotionally- as well. Get ready to be extremely mind-blown...

Writing As A Way To Transform Your Life!

Lately I am beyond fascinated by the ways in which we live out scripts and stories that we have internalized from our childhood. Dr. James Lipton’s breakthrough resesearch in cell biology and consciousness drove home a key point: we are in a semi-hypnotic state...