Writing Can Be Incredible Therapy!

(Observando) While teachers may be apt to tell you that writing is a craft and a skill with rules and order, and to some degree that is the case, writing is also therapy.   In an interesting move when I was 22 years old I fled to New York from Los Angeles, got an...

Synchronicity : The Art Of Meaningful Coincidences

(via) Synchronicity. You think of someone and they call.  After deciding you must travel, you find a job that sends you where you want to go the next day.  A few moments after reminiscing about someone they appear at the grocery store behind you in line. Synchronicity...

10 Feng Shui Ways To Live A Lighter, Brighter Life!

If there is one gift I would love to give to everyone I see it is a lighter, brighter life. When things are heavy, even simple things take a ton of effort.  In darkness, hope is hard to find and inspiration is out of reach.  In the darkest and heaviest hours, even a...

The Awesomeness Of Everyday Karma

This morning, I was grabbed by the arm at my Buddhist temple and dragged into the foggy early morning.  “It happened!” the woman who pulled me exclaimed. It was 7:30am and while I’m a morning person, I was not really ready for whatever had happened...

Are You Standing In Your Own Way?

Are you the thing standing in your way? I would get really frustrated when I would hear the words “get out of your own way, ” especially from therapists and other trained professionals that are trained to help people. It’s as nebulous as telling...