Aug 17, 2014 | Food-Shui |
I am in a very celebratory mindset right now- so much to be grateful for!- and as I am dancing around my house in a lime green dress with purple flowers (I have no idea how Alice & Olivia finds this fabric but i can’t get enough!) I just had to make...
Aug 3, 2014 | Food-Shui |
While my 2/3 of the year Resolution is to start swinning in food styling and killer photography, this crazy awesome grain-free Apple Cinnamon granola has me making a batch of super yogurt (its the strongest-probiotic brilliance of yogurt, how-to is right HERE) and so,...
Jul 30, 2014 | Food-Shui |
Seriously, the natural sugar and sunshine in a giant batch of this carrot cake smoothie will open your eyes, fuel a hike, or substitute for a more traditional dessert. It takes about 30 seconds to make. And, incidentally it is Paleo, SCD and Gluten-Free. I lack the...
Jul 15, 2014 | Food-Shui |
When life gives you lemons- or a failed batch of Paleo Peachsicles that I was dying to share with you- you can make a batch of addictive, creamy cashew goodness with the best of seasonal stone fruit instead! Today’s super-quickie food idea for all of you…...
Jun 8, 2014 | Food-Shui |
Ready for the simplest and most stunning salad ever? ! You need: fresh kale, organic strawberries, half a lemon, some olive oil and a little sea salt. (*balsamic vinegar and nuts are optional) Clean a bunch of curly kale by rinsing the leaves off individually. Pat...
Jun 5, 2014 | Food-Shui |
Today’s super quick reminder where balance is concerned physically: have more probiotic foods! Drinking alcohol, taking antibiotics, eating unrefined sugar and heavy starches and many more environmental factors and illnesses all deplete the good bacteria in our...
