Jun 4, 2014 | Food-Shui |
This stunning jewel in a gold rimmed goblet is a simple coconut whip cream you can make from a can (!) mixed with sliced organic strawberries, and it happens to be totally Paleo , SCD and, yes, gluten-free! I busted out my mom’s Hamilton Beach mixette electric...
May 24, 2014 | Food-Shui |
Ok, to not throw out the classics, I can really never give up kale. But, collard greens have always been somewhat mysterious and not something I have longed to integrate into my smoothie rotation… until they were all that I had on hand. That’s when the love...
Apr 19, 2014 | Food-Shui |
Cashews happen to be high in iron, and so, being anemic lately (not fun: if you are exhausted for no good reason I suggest you get your levels checked— this was a shock to me to learn how low I was!) I have been on a bit of a cashew kick. I used to love almond...
Apr 12, 2014 | Food-Shui |
Today’s little treat of the day is a super-cooling dessert soup that takes no time at all but looks so elegant and truly is divine. You can also freeze the mix in an ice cube tray to put in your water at the beach or poolside! All you do: scoop out seedless...
Mar 30, 2014 | Food-Shui |
Super-yum for the day and super-food simple. Spring White Chocolate with peanut butter, cherries and pistachios that looks bejeweled and tastes like the best elaborate candy bar ever… with zero sugar, no chocolate, no milk and unrefined super-food bliss chemicals, to...
Mar 23, 2014 | Food-Shui |
(via) Mindfulness is not just a fad. If is the way that even medical science is shifting to create balance and harmony in our modern world of lightning speed. When you are present, everything is dramatically different. Even your eating habits! Here’s a...
