Oct 13, 2013 | Food-Shui |
Fall is here, and the greens get richer while the rest of the farmers market turns shades of orange, apple and pear. While the pears of the actual local season aren’t quite happening yet here in Los Angeles, you may have some near you. If so, this can easily be...
Oct 11, 2013 | Food-Shui |
Big eaters are top in my circle of friends, somewhat accidentally, but yet actually it is true! Having been eating-disorder-plagued for a decade as a young teenager, I can say for sure that I love love love eating now and I am magnetically attracted to people who love...
Sep 26, 2013 | Food-Shui |
(via) My home always has a bit of a holistic pharmacy on hand, whether it be detox baths, flower essences, fresh herbs for tea, vitamins or even greens for smoothies. But, when colds and flu start flying around seasonally, I like to keep some extra natural...
Sep 22, 2013 | Food-Shui |
Breakfast came late today as I foraged for goldenberries in Los Angeles health food shops to whip up this breakfast salad from the book Powerful Plant Based Superfoods. Lauri Boone sent me a review copy ages ago and while I’ve devoured all of the information-...
Sep 2, 2013 | Food-Shui |
I am not a big breakfast person, so if I disguise breakfast as something much more appealing- like candy- I am 100% on board. This morning I snacked on a handful of chilly, sweet, fresh and luscious cocount candy mixed with white nectarines, the prize this week of...
Aug 11, 2013 | Food-Shui |
It’s hot out. I forget to eat. I get lazy. I like to cook less. How to stay hydrated, nourished, cool and satisfied? I got a high powered blender. I keep bags of frozen fruit in the freezer all season. I always have coconut milk on hand. Every one in a while I...
