How Balanced Are Your Chakras?!

How Balanced Are Your Chakras?!

(This chart by Harmoney Life is AWESOME)  I’ll tell you right now, even if life is crazy, you can keep it together! I’ve been in a non-stop production marathon but…I’m staying in way more energetic harmony that would not have happened in the...
10 Holistic Ways To Energize Your Day!

10 Holistic Ways To Energize Your Day!

When I need extra energy, it can’t come from caffeine. For me, that’s a recipe for spaced-out disaster. Instead of getting more done, I can’t sit still or focus. It’s set me on a supernatural quest to find ways to get my mind firing fast while...
8 Holistic Ideas To De-Stress Your Body!

8 Holistic Ideas To De-Stress Your Body!

When I found out I had crazy tendon injury (!)  in my arm, I was advised to take 3 Advil every 8 hours around-the-clock.  The thing about Advil is that I can’t take it. It makes me feel sick. Plus, if you read the common side effects on the bottle, it’s...
Healing Colors & Your Bright Life!

Healing Colors & Your Bright Life!

(found it HERE along with more!) This chart to healing color- albeit a bit wonky of an image- was too good not to share!   The super-fun recommendations really capture the “vibe” of color in life. Hugging orange cushions, breathing in plant green...