Use Light To Create More Happiness & Health!

If you travel through time zones frequently, have a wild schedule or just find yourself thrown out of the loop of your normal sleep patterns you likely know some of the downfalls of insomnia and jet lag.  Misery, stomachaches, exhaustion… and even depression and a...

10 Ideas You Can Use To Expand Your Life!

(love this shop on Etsy…)  I tend to call what I do “expansive design” these days. Why? Everyone who craves change wants to expand. Do you want to expand? People interested in living rich, wide, fulfilled lives usually have a sense that there’s more...

The Science Of Falling In Love

  I used to get deeply frustrated by people who took something as magical as love and reduced it to a series of chemicals and neurological reactions. Now, after having loved people so un-magical that it’s hard to fathom (!) I find this science to be wildly...