Healthy Habit Of The Week: Cupping

(glass cupping jars via Etsy)  If you are a fan of celebrity magazines, you know that Jennifer Aniston has been seen sporting the “marks” of cupping (that do fade after a bit) on her back, and if you read the Western doctor interpretation of cupping , most...

Ideas To Get High On Life…Naturally!

  (via) I am always on the lookout for new science and holistic ways- even if they are no more than persistent folklore- to get more bliss out of life.  While we can’t be “high” all the time, it’s always nice to know that there are ways to...

Pessimism Is Really Bad For You!

(Noble & Webster) My optimism is something that I cherish.  When I hear naysayers, my heart hurts for them.  While I see a value in assessing situations based in reality and looking at all real possible outcomes, fixating on the worst outcome is all-round bad for...