How Open-Hearted Are You?

(Kathy Klein flower mandalas) Running down the center of your body, from above the top of your head through to the bottom of your tailbone- are 7 main “energy centers” that correlate with your emotional, physical and even material wellness. I recently...

Home Detox : Get A Shower Filter!

About 7 years ago I learned that chlorine can exacerbate immune system problems, and out tap water is almost universally filled with chlorine.  While it kills bad bacteria in the water supply, it also kills good bacteria in your body.  That’s right, chlorine can...

Why You Might Want To Exercise A Bit…!

(Ryan McGinley) Confessional time: I don’t exercise right now. Well, I do do my home-yoga at odd hours and walk my dog around the block, but I don’t really sweat or raise my heart rate or anything… That said, for the years leading up to 2012 I hiked,...

9 Awesome Ways To Use Castile Soap!

If you are in search of a one-stop cleaning solution that will not only work well and gently but also will be kind to the Earth, castile soap is your potion! Here are my top  9 excellent ways to use castile soap (my favorite? Dr. Bronner’s in ROSE!) for a...