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How Our Microbiome Affects Our Brain In Profound Ways!

How Our Microbiome Affects Our Brain In Profound Ways!

Looking back at the 11 years since I first learned- after two weeks in the hospital- that I had an episode of an autoimmune digestive disorder- I was in a wild way blessed.  My only healing option was one I found myself- a diet called SCD (Specific Carbohydrate Diet)...

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Feng Shui For Balancing Your Radiant Energy!

Feng Shui For Balancing Your Radiant Energy!

The overall goal of everything- be it a pursuit of love, wealth, happiness, creativity or anything else- is fundamentally a pursuit of wellness. If it isn't a pursuit of wellness, after all, it's not sustainable and potentially destructive. Love can support the...

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Set Yourself Up For A Season Of Abundance!

Set Yourself Up For A Season Of Abundance!

Every new season is a new wave of energy, new shifts in Nature and new opportunities to connect to life in ways that light things up dynamically!!! This first hot week of summer in LA feels like the ideal time to channel that heat into brilliance! First: hydrate with...

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