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THE TAO OF DANA
Love Yourself Much More Every Day In Eight Powerful Ways
Love yourself. Yes. More and more. Every day. After watching THIS TED Talk about Anita Moorjani's incredible cross over in her last hours of life, the lessons she learned that allowed her to completely heal herself of *incurable* cancer and the profound way she views...
Feng Shui To Emerge From The Haze When Your Life Has Been Out Of Whack
(vibrate higher daily with lalah delia) From the moment you wake up until you go to sleep- as well as through every single hour of sleep- you're an energetic being, full of thoughts, awareness, life force electricity and magnetic fields swirling, broadcasting and...
Are You Being Way Too Hard On Yourself ?
(soliliquy jewelry) Are you too hard on yourself? Does it feel like the only way? Does it seem like if you relax a little that things will fall apart? I read this on Big Think and it got me big-thinking: "Over at The Huffington Post, author Margie Warrell promotes her...
The Calming Radiance Of Eminence Clear Skin Probiotic Moisturizer
Probiotics are a huge part of beauty and radiance and wellbeing and even happier moods! Your microbiome is the ecosystem in your gut, and there's a whole nervous system in your gut itself. Those "gut feelings" are a part of your nervous system. When you have lots...
Start Clearing Your Soul Of The Stuff That Makes You Feel So Heavy
(spirit quartz) It's a gift when you run up against the stuff that challenges your sense of self in a deep, stirring way. When you're challenged, when you come up against rage, when you're so triggered into fear that you feel paralyzed, when you've been deceived,...
Do You Need To Stop Blaming Other People For Your Problems?
When other people become the cause of what's wrong in your life, you're on a very slippery slope. You're in a cycle of blame. Truth is, you are pretty much in control of what you'll tolerate, what you're holding onto and what's harming you. This can be extremely hard...
This Surreal Story May Just Illuminate & Expand Your View Of Life & How You Live It
This morning, very early, I was at the Broad Museum leading a group of amazing kids through a few of the artworks to express their feelings and write poems inspired by the art. By far it was my best day of the year. At the end, the kind folks who sensed an opening in...
Writing In A Journal To Improve Your Health!
In the service of wellness I try many things… from wild healers to new rituals, homeopathy to art therapy. While I've forever been a proponent of handwriting in journals to improve mental clarity and open channels to greater creativity, clearing away problems and...
The Empowering Act Of Accepting What You Can’t Change!
I read this awesome quote and had a sonic boom of forgiveness wash over me. I've thought for almost my whole life that people have failed me… and so… I held them in contempt. I spend my life trying to do things - from success to self-destruction- to prompt these...